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Sessions & Prices

 

Sessions & Prices

One to One Sessions - 1 hour - £40

First Session 1 hour 15 minutes £45

  • These sessions are ideal for everyone as they will provide an
    individual programme to target your specific needs.
  • They are a great introduction to the Pilates method of exercise when you are first starting out.
  • These sessions are recommended to those with a specific problem or injury; those who are undergoing treatment with osteopaths, physiotherapist, chiropractors and those with postural problems.
  • Matwork and resistance equipment will be used to aid movement or to challenge it.

Duet Sessions - 1 hour - £25 per person

  • Working alongside one another using both equipment & matwork
  • Individual attention

Pink Ribbon Program - 30 minutes - £25

  • An individual session specifically designed for women who have
    undergone surgery for breast cancer

Small group classes - 1 hour - £12 per class (payable in half termly blocks)

  • A group of no more than 6 ensures that you get a great class with individual attention and appropriate modifications.
  • Small equipment such as therabands, fitness circles, foam rollers, chi balls & weights will be used.
  • Groups of 3 £15 per class, payable in half termly blocks.
  • Classes run on Tuesday mornings from 9am at the Oast Theatre, Tonbridge

 

       


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